I Can do all Things through Christ Which Strengtheneth Me. Phillipians 4:13

What does the word which refer to?  Christ or the things which strengthen us?  I prefer to believe that it refers to both.  I believe that Christ will strengthen me in all things and that he will help us with all things that will strengthen us.  Are things that will strengthen us always good, easy things?  I don't think so.  I think the hard things in life are often the things that strengthen us the most.  They are sad, they can be painful, they can be hard but if we put our trust in Christ he will always bring us through.  Maybe not in the way we expect, but in the way that will be most beneficial to us.